Ginger is a time-tested medicine. For thousands of years, ginger tea, tinctures and decoctions, as well as the marinated root itself have been used to treat diseases. Including - to strengthen male potency. It is about this area of application of the root we will talk.
Ginger has been actively used in medicine for 5, 000 years. Its properties were appreciated by the ancient Romans, Chinese and many other peoples. In nature, the plant is practically not found, it is grown artificially, which determines its high value.
In addition to diarrhea and other stomach problems, cataracts, depression and inflammation, spicy root is very suitable for the treatment of impotence. As you know, a man of any age can face potency disorders. In addition to age and psychological factors, the cause may be poor blood supply to the penis due to vascular damage or lack of testosterone. Rich in vitamins and minerals, ginger is quite capable of helping with this. Contains gingerol, shogaol and zingiber. Japanese experts have confirmed that these substances improve the functioning of blood vessels.
Also, ginger root acts as a strong aphrodisiac, stimulating arousal with its pleasant aroma. There is even a whole oriental technique for treating impotence with aromatherapy with the addition of ginger - Mox therapy. Special sticks are burned near the body to create heat and cause sweating. However, ginger, in almost any form, has been shown to be very effective in treating erection problems, premature ejaculation and spermatorrhea.
Important precautions
There are many recipes for delicious and aromatic drinks and snacks based on ginger, whose regular use will have an excellent effect on men's health. Experts advise to approach natural remedies wisely: choose only one and use it for some time to assess the body's response.
It is also impossible to completely replace medical treatment with it, if any. Do not consume more than 4 g of ginger per day. For some diseases (eg acid reflux) and with some drugs, even less. If there are problems with potency, stomach or other organs, a consultation with a specialist is necessary in the first place.
The most effective is considered to be fresh root, which was harvested no more than 3 weeks ago. Store it in a dark, cool and dry place.
The best recipes with ginger
Grated root
Perhaps the most obvious remedy would be just peeled grated ginger, which can be added to any dish: sauces, soups, baked goods, baked goods, etc. And also in various tinctures and decoctions. Ginger powder is used in a similar way. You can buy it at the pharmacy.
Dissolve 1 teaspoon of powder in hot water and let it boil a little to get a healthy drink. Its taste can be improved with honey or lemon. Keep in mind, however, that honey cannot be placed in a very hot liquid, otherwise its useful components will be destroyed.
Ginger juice
You can get the juice, as well as just rub the root on a grater and squeeze through cheesecloth, or in a juicer. In the latter case, it is better to add a little water to the ginger compartment.
Fresh juice can be used as an addition to other dishes and drinks. Remember also that the juice itself and the drinks based on it should be stored in the refrigerator and consumed within 2 days.
Ginger tea
There are different options here. You can make your favorite tea - black, green or whatever - and add a little juice or grated root to it. Alternatively, you can immediately brew the tea in a hot ginger drink.
By boiling peeled grated or finely chopped root (about 3 cm per glass of water) on low heat for about 10 minutes, you get a natural tea with a spicy taste and aroma, which will be an excellent substitute for coffee. Any useful components can be added to it. This can be mint, echinacea extract, chamomile, spices (pepper, turmeric, cinnamon and others).
Lemon ginger tea is an excellent detoxifier that also improves immunity, skin condition and digestion. To prepare such a drink, take 1 slice of lemon in a teaspoon of grated root, pour boiling water over them and simmer for 5 minutes.
Drinking ginger tea is best before meals or at bedtime, but no more than 2 cups a day. No sugar, but honey to taste. By the way, honey is one of the best additives to ginger tea because it improves its tart taste and has many useful properties, including antibacterial, antiviral and others. In the cold season, such tea warms well, and in summer it will be refreshed if served with ice.
Spicy ginger
A spice-based drink - almost like mulled wine, but much healthier, will appeal to lovers of original taste. Cloves, nutmeg and cinnamon, along with ginger and lemon peel, will be very beneficial to men's health and also have effective anti-inflammatory effects.
Use 2-3 cm of ginger root, 2-3 cloves of cloves, half a teaspoon of cinnamon and nutmeg (or 1 nutmeg) per cup. Put the spices, ginger and peel in a saucepan, pour water and bring to a boil. Once the mixture boils, reduce the heat and after 2 minutes turn it off and let it simmer, covered with a lid. Strain the liquid. Consume no more than 100 ml at a time. If desired, the peel can be replaced with fresh lemon, add mint, remove nuts or cloves from the recipe.
Ginger tincture
The root tincture works well both on its own and when added to tea. For 15 g of grated ginger take 100 ml of alcohol and 15 g of turmeric. Mix them in a glass container, which is then closed with an airtight lid. Place in a dark, dry place. Now you have to wait 6-8 weeks, shaking the container a little every day.
Marinated root
To preserve the beneficial properties of ginger for a long time, it should be marinated in a solution of food acid. For 100 g of root take 100 ml of vinegar, 3 tablespoons of clean water, a teaspoon of salt and one and a half teaspoons of sugar. To give the root a beautiful shade, you can also use beets - 50 g.
Washed and peeled root with sodium salt, leave overnight. In the morning, rinse, dry and cut into slices. Boil water and put the ginger there for a few minutes. At this stage you can add beets if desired. Remove the slices and dry them. Mix the vinegar, sugar and water marinade. Pour the ginger into a glass jar and close the lid tightly. Refrigerate for 3 days, after which breakfast will be ready.
Ginger candies
Ginger can be added to many desserts. But this recipe is probably one of the most useful for men's health. You will need 200 g of roasted nuts of your choice, 1 teaspoon of ground ginger, 50 g of white sugar, 2 tablespoons of brown and the same amount of honey.
Mix honey and sugar in a saucepan, heat on the stove until the latter is completely dissolved. Add the ginger and dip the nuts in this mixture. You can also roll them in powdered sugar, but this is not necessary - the sweets will be very tasty anyway. Cool them and you can feast.
Fruit and vegetable drink
Celery not only enhances the beneficial effects of ginger, but also has a healing effect. And apple juice, lemon and spices make the drink as useful as possible for the intestines, heart and genitourinary system.
Take 2 lemons, 5 stalks of celery, 1 apple, 2 tablespoons of ginger powder and a pinch of iodized salt and cayenne pepper. Squeeze the juice from the fruit, first mix the apple juice with the celery juice, add the ginger, then the lemon juice, stir. Pour cayenne pepper and salt, if desired, on top without stirring. The drink can (and preferably) be drunk immediately.
Essential oil
Aromatherapy with a concentrated ginger extract can be very helpful. If you add a few drops of essential oil to a base (such as coconut oil), you get a product that is applied to the skin. However, all oils should be used only after consulting a doctor, as they have a very strong effect. And although experiments with rodents have shown high efficacy of the extract for the treatment of erectile dysfunction, the necessary human studies are still insufficient.
Improving the digestive tract, cardiovascular system, treating depression, preventing infections and cancer, strengthening immunity and, of course, potency - this is not a complete list of the beneficial properties of this aromatic root. Juice, powder, oil, spices - there are many ways to use ginger. If you want to add it to your diet, choose recipes and concentration based on your own taste and well-being. And remember that every disease requires an integrated approach. Natural remedies are just a supplement, not a panacea.