At any age, a decrease in potency in men can be observed. So very often doctors diagnose sexual disorders, erectile dysfunction in young people 22-25 years of age. Why is this happening? In the end, age -related changes occur only after 45 years. Many factors have an effect on the state of potency and erection. This can be a way of life, the presence of bad habits, a diet, an environmental situation in the area of residence, chronic diseases, sexual infections, endocrine, cardiovascular system dysfunction. Even elementary fatigue during work, stress has their detrimental effect. The list of reasons for reducing potency is very large. And the doctor's task is to identify the root cause of the disease and only then participate in therapy. But at the initial stage of the development of erectile dysfunction, the folk remedy to increase potency help perfectly. What are the advice of traditional medicine?
We all know that foods affect the health of our body. This is especially true for men. There are a number of products that increase the level of libido, endurance, sexual attraction. Over time, normal potency is restored. But quite a lot of food simply "kills" potency, contributing to the development of impotence even at a young age. Therefore, the first folk remedy for potency will be to adjust the diet.
For the normal functioning of the genius system, the body of a person must receive such traces of elements daily in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamins A, B. , power must be balanced. So, the daily menu includes the following products:
Many seafood are among the Aphrodisiacs. In the end, they contain a high level of zinc and selenium, the first of which is actively involved in the development of testosterone of the male sex hormone. In order to strengthen libido and male power, it is recommended to eat oysters, mussels, shrimp, tuna, salmon, herring, mackerel, sardine.
In any form, eggs are useful as they are rich in protein. It is protein that stimulates male potency. Not only chicken, but quail also differ in benefits. A true aphrodisiac will be a dish in the form of an egg omelette with the addition of green onions. But such a folk recipe will not lead to an instant result. It takes some time to achieve the effect. But the result is 100%.
Beans and meat are rich in protein. Eating meat regularly, the man may forget about a bad, unstable erection. Also, the meat contains enough zinc for the synthesis of high quality sperm. It is important to know that the meat is only cooked, steamed or baked. But for all fried, fatty foods should be forgotten. Such food increases blood cholesterol, which clogs blood vessels. If thrombosis occurs, the blood will not enter the penis, the erection will not appear.
Dairy products have undeniable benefits for male potency. Even simple milk provides the body of a young person all the necessary traces of elements that are needed for good erection and potency in general. It is enough to drink only 1-2 cups of milk a day. It is useful for men to eat sour cream. But since the product is fat enough, it is worth consuming no more than 100-150 grams per day. In folk medicine there is a special medicine for potency based on milk: pour two tablespoons of grated carrots with a glass of milk and cook for 10 minutes. You should use the product 100 grams three times a day.
Folk remedies to increase potency suggest the use of medicinal herbs. Our ancestors have long been used by various plants to strengthen and restore their masculine power. Among the erection folklore, ginseng root is highly effective. Ginseng root tincture can be prepared independently and purchased at any pharmacy. It is enough to drink only 20-25 drops of alcohol tincture twice a day to get a stable erection. The course of therapy with such a folk remedy lasts no more than a month.
I have proven myself well. Nettle is the one that is considered a universal folk remedy that helps men well. It is necessary to grind 100 grams of nettle, pour 300 grams of boiling water, and insist for half an hour. This folk remedy should be consumed 100 grams three times a day. Nettle components stimulate the activation of genius functions, improve all metabolic processes in the body. An equally useful folk remedy is a mixture of:
The ingredients are taken in equal quantities. Treatment is taken before meals three times a day. This version of the potency medicine is especially effective for men, aged 50 years. You can increase the libido with a decoction of thyme. It's really male grass. The thyme in its composition contains a lot of zinc. Even representatives of traditional medicine such as the prevention of prostatitis, prostate adenomas, impotence are prescribed grass. With the regular consumption of a decoction of thyme, the normal hormonal background is completely restored. Only 100 grams of dry grass are poured with a glass of boiling water and consumed throughout the day. You can drink a drink in unlimited quantities.
What the Bibs increase the potency in men. Charges to increase testosterone levels
An excellent folk remedy for male power is air. To achieve a quick effect, an erection, you just have to chew the rhizome of the swamp three times a day. Also often prepare tinctures from the root of the Kalamus: 2 tablespoons of crushed root are poured with 150 grams of vodka. The folk medicine is infused for 3 days, then 10 drops are taken three times a day. This folk remedy is also useful for men aged 50-60 years.
You can prepare such a tool:
These ingredients are mixed and boiled for only 20 minutes. Once the product has cooled to room temperature, it can be taken one glass three times a day. Such herbs also have positive effects on male potency: oak tree, pink radio, Lemonnik, hawthorn, Wort's St. John's Wort, Pasternak.
There are quite simple and ordinary folk remedies that stimulate male power. First, it's garlic. It is enough to eat only 2 garlic teeth per day to achieve vascular expansion, increased blood flow to the pelvic organs. In addition, garlic contains a lot of zinc, which affects the level of testosterone, sperm quality. This product will help protect the body of a person from viral, infectious diseases that reduce sexual activity.
Garlic restores the functioning of the prostate gland. A very useful folk remedy is a mixture of garlic with milk. For 250 grams of warm milk it is necessary to grind 1 tablespoon of garlic. Boil this mixture over low heat for 2 minutes. After straining the product through a sieve, take 2 tablespoons of drink before each meal throughout the day. So, the erection will resume again even after 40-50 years.
It is no secret that for the treatment of impotence, prostatitis, other diseases of the men's genius system for the use of beekeeping products. And even if potency is in perfect order, honey and propolis should be consumed regularly for prevention. The combination of nuts and honey is especially useful. These two products can be used separately as an independent dish. To prepare the most efficient tool, you must follow this recipe:
It is recommended to use only 2 tablespoons of treats in the evening before going to bed. The course of such therapy lasts for one month. After that time, the man will feel a rush of energy, increase the level of libido and improve potency. Also, you can mix the garlic with honey. Experts advise to prepare a ginger and copper tool. The root of the dry ginger is mixed with honey and 0, 5 teaspoon is taken three times a day before eating.
Pumpkin seeds lead to significant strengthening of male potency. The product contains a huge number of necessary components. In order to quickly resume male power, it is necessary to mix raw pumpkin seeds with honey in equal quantities. Use enough tool, one teaspoon is up to 5-6 times a day. It is also useful to eat just pumpkin seeds. It is better to fill vegetable salads with pumpkin butter. Regular use of the product will help to establish the function of the pelvic organs, improve the condition of the cardiovascular system and resume reproductive function. It is very important to use a glass of carrot juice every day. It is worth adding a small amount of vegetable oil to it. After all, the beta-carotene, the vitamin A contained in carrots, is soluble in fat. 
Natural pathogen is ginger. It can be added to any dish. It stimulates the increase in blood circulation in the pelvic organs. This causes a natural erection. The following medicine is quite known in folk medicine:
The dried fruits should be cut into a meat mill, adding spices, 300 grams of red wine to them. The product should be stimulated on low heat for half an hour. This type of men's "mulled wine" should be drunk immediately before sexual contact, after dinner in the amount of 150-200 grams. For male potency, it is necessary to consume herbs. So, in all kinds of dishes it is worth adding green onions, basil, parsley, spinach, cylans, celery. These herbs will resume sexual activity in young people. In general, it is not difficult to resume potency with folk remedies. There are a huge number of herbs, products that will help in this. But in order to avoid the development of an allergic reaction, it is first better to consult a doctor.