Slightly less than half of the adult male population suffers from erectile dysfunction. Good potency has always been one of the most important criteria for assessing masculinity. If earlier elderly men suffered from problems with potency, now the contingent is noticeably younger.
Trying to find a way to regain male strength, many go to the pharmacy or remember folk remedies tested for centuries and generations.
Folk remedies used to increase potency are products of natural origin: herbal decoctions and alcoholic infusions, which are easy to prepare and pleasant to drink. Sometimes, as it turns out, the usual products - honey, nuts, fruits and vegetables - have miraculous properties to restore male strength.
Are folk remedies effective?
The effectiveness of folk remedies that increase potency has long been proven. From time immemorial, they have been prepared by wise women for their husbands, passing on secret recipes from generation to generation.
The natural components - flowers and herbs, roots and fruits - have a powerful healing and restorative effect. On their basis, modern pharmaceutical companies produce expensive drugs.
The effect of folk recipes on potency
The principles of action of folk remedies used to increase potency are:
- normalization of the psycho-emotional state;
- restoration of neurological status;
- stabilization of hormone levels;
- improved blood circulation;
- stimulation of metabolic processes.
Note! Folk remedies for potency have a therapeutic effect, provided that a few simple rules are followed, aimed primarily at eliminating the negative factors and forming a useful habit for a healthy lifestyle.
When folk remedies will be most effective
By following simple rules, it will be possible to restore potency with the help of traditional medicine without resorting to serious medical treatment.
The desired effect of treatment with folk methods will not make you wait if:
- give up the bad habit of smoking tobacco. Nicotine and tar contained in tobacco smoke adversely affect erectile function and sperm formation;
- minimizing or eliminating the use of alcohol, as its effect is detrimental to the genital area;
- daily, morning and evening, take alternating hot and cold showers, then rub the whole body with a soft cloth to stimulate blood circulation and strengthen blood vessels;
- avoid stressful situations;
- spend more time in nature and walk barefoot more often.
Note! There are biologically active points on the legs that are responsible for the functionality of the urogenital area. Walking on sand, pebbles and grass is a good stimulation for them.
Popular recipes to increase potency
Nature has made sure that men get all the nutrients needed for food potency. And infusions of medicinal herbs and plants increase male potency.
Honey with nuts
Three cups peeled walnuts, crush in a mortar and add a cup of honey. Consume a few tablespoons twice a day. If you do this regularly, the effect will appear within a week.
Banana and kefir
Peel a banana and put it in a blender, pour kefir, stir. A delicious and healthy cocktail is allowed to be consumed every day, except for the benefits there will be nothing.
Drink 2 teaspoons before meals for 3-4 days, then rest for 10 days. If there is no effect, repeat the treatment.
Stewed tomatoes
Cut two onions, add 6 ripe tomatoes, cut into cubes, a little chopped parsley, two carrots into slices, season with salt and pepper. Pour 2 tablespoons of olive oil and simmer for half an hour on low heat. Then add the crushed garlic, mix gently, cool slightly and place on a plate.
Porridge made from dried berries and nuts
Mix prunes with figs, raisins and nuts. Grind and mix everything. Pour a little honey to taste. Take after meals. You can take 2 tablespoons as a dessert. Drink with any fermented dairy product.
Coriander and parsley
One teaspoon of parsley and coriander grind to a powder and pour two cups of hot water. Cool and leave for 8 hours in the dark, Strain. A glass of broth - the daily dose - divided into four doses. Drink 20 minutes before eating.
Ginger with honey
Pour honey 2/3 in a bowl with a volume of 800 g. Peeled and washed ginger root is cut into cubes and added to the honey. Cover and send in a cool, dark place for 14 days. When signs of fermentation appear, cool. Consume 1 tablespoon a day.
Ginseng root tincture
Finely chop 20 grams of ginseng root and add an incomplete glass of alcohol. Insist a week in the dark. Take 20 drops twice a day 25 minutes before meals.
Garlic tincture
Disassemble the head of garlic into cloves, peel and pour a quarter liter of white wine, bring to a boil and simmer for half a minute. Cool, pour into a glass container, close with a tight stopper (lid) and store in a dark cupboard.
Asparagus tincture
Toss 5 grains of asparagus in a thermos and pour a glass of boiling water. Close and leave for 8 hours. Take one tablespoon three times a day.
Tincture of St. John's wort flowers
Pour a tablespoon of inflorescences with a glass of hot water and leave for an hour. Then strain and drink the infusion before an intimate meeting. If you add a little cognac with honey to the infusion of St. John's wort and treat them to a young lady, the effect will be unforgettable. For spiciness, you can steam St. John's wort flowers with the addition of mint.
A mixture of calamus roots
Grind the fresh root, take 10 g and add to half a glass of alcohol or vodka. Leave in the dark for 3 weeks. Strain. The resulting liquid can be stored in a cool place for 30 days. Take in the morning, before meals, 1 tsp.
Thyme tincture
Make strong green tea, add a few mint leaves and a few thyme inflorescences. This drink perfectly tones, invigorates and stimulates potency.
Lung flowers
Pour 20 g of lung flowers with boiling water (1 cup) and leave for 10-15 minutes. Then strain and drink three times a day 25 minutes before meals. A full glass of broth is the daily dose. To be treated for 5 weeks. Lungs are added to salads and soups. It is present quite organically there.
Fast-acting folk remedies
To improve potency here and now, traditional medicine recommends:
- delicious natural coffee. The main thing is not to get carried away so as not to get a tachycardia;
- alcoholic infusion of ginseng or eleutherococcus. On the first day, one drop in a glass of water, and on the second - two. So increase drop by drop, take 28 days. A noticeable effect is possible at the beginning of the course.
- Bath with a decoction of bay leaf and chamomile. Mix dried chamomile with bay leaf. Boil 50 grams of this mixture with three liters of boiling water, leave for half an hour, strain and pour into a bath of warm water. Do a pleasant procedure for half an hour at least every night.
Contraindications and precautions
Folk remedies require a serious approach. In order not to harm yourself before using this or that remedy, it is important to make sure that there are no contraindications and for this you need to know your health. It is best to visit a doctor and consult about the best methods of alternative treatment.
This is especially true for those who suffer:
- different types of allergies;
- dizziness, insomnia, mental disorders;
- has a history of hypertension, kidney disease and gastric ulcer;
- any type of heart dysfunction.
Note! Ignoring the contraindications can lead to serious complications. It is important to understand that honey, herbs, flowers and roots, despite their availability and low cost, can have a strong effect on the body.