Potency disorders cause men incomparably more psychological damage than any other disease that leads to "male weakness. "
In order to heal the wounded male pride and at the same time to improve the health of the whole body and especially of the reproductive system, it is recommended to use folk remedies to increase potency in men: food, herbs and exercise. By the way, many patented drugs are based on plant extracts.
Medical research has identified several causes of erectile dysfunction of the male genitalia:
- common diseases (atherosclerosis, diabetes mellitus, hypertension);
- diseases of the genitourinary system (prostatitis, vesiculitis, prostate adenoma);
- hormonal disorders (especially testosterone);
- disorders of the condition of the vessels of the genital organ and pelvic area (degenerative processes in the vessels as a result of alcohol abuse and smoking).
These diseases can lead to a decrease in potency not only after the age of 50-60, as in 70-80% of all cases of "physiological erectile dysfunction", but also after the age of 40. Sedentary work or even sports are oftencause of decreased sexual function.
Hormonal disorders lead to another problem: the mechanism of spontaneous (night) erection is disrupted. Such a trifle seems to be an unforeseen and unintended physiological event, but these erections are important for keeping the reproductive system in a stable state of "readiness for action at the right time. "
Folk remedies for emergencies
Is it possible to cause an increase in potency with folk remedies for 3 days? Healers and witches claim that there are many natural "male strength stimulants" that grow and run on the ground and fly in the air. Many of these funds are included in all international Red Books.
The bulging stomach of the camel is especially famous. Food, from which youthful agility awakens in an adult man, is required in extremely small quantities: a piece of meat (5-10 grams) can provide more than 4 hours of regular performance of "marital duties. " A few drops of camel stomach tincture in alcohol (not more than 70 °) will do the same job.
Raw oysters are considered a food that leads to active sexual intimacy. Sea mussels contain a lot of zinc and amino acids, which stimulate increased testosterone production. In addition, the body of oysters contains the hormone "dopamine" (also known as "dopamine"), which causes men to experience sexual desire and pleasure. Doctors do not recommend excessive use of oyster meat due to its ability to accumulate mercury, but in small quantities this delicacy will simultaneously increase the desire and ability of a man to be "sexually active" throughout the night.
It is interesting how semi-precious and precious stones work to increase potency. Tourmaline is charged by the sun and releases solar energy to the human body in the form of infrared radiation. Manufacturers of underwear with tourmaline inserts guarantee a rapid increase in potency in the shortest possible time, and medical research confirms these promises: infrared radiation has an anti-inflammatory effect and normalizes the condition of the vessels in the pelvic area.
Medicinal herbs
Treatment with infusions, decoctions and ointments containing medicinal herbs helps to eliminate the causes of erectile dysfunction. A big plus of the use of medicinal herbs to increase potency in men is the lack of side effects (if the dose is not exceeded).
Ginseng
The "root of life", as Asian medicine calls the rhizome of this plant, is used in the treatment of potency disorders as a powerful stimulator of all processes in the body. tonic effects prolong the duration of sexual intercourse, reduce fatigue.
In addition, ginseng stimulates the production of hormones (testosterone), normalizes blood sugar and soothes neurotic agitation.
The drug is not recommended for use in the form of Chinese alcohol tincture (the effect of alcohol neutralizes the tonic properties of ginseng). It is best to use a mixture of honey and dried root powder (700 grams of honey and 35 grams of dry matter). For topical application (massage) ointments with ginseng extract are recommended.
Blooming Sally
Ivan tea, or "narrow-leaved fire grass", contains a large amount of vitamins C, B, E, trace elements, amino acids, bioflavonoids and pectins. The substances contained in Ivan tea have an anti-inflammatory effect on the organs of the reproductive system, treat prostate adenoma andstimulate testosterone production.
Herbal tea is used as a sedative against stress. Ivan tea is rich in iron and manganese, which makes it possible to use its broth to increase hemoglobin in the blood and treat anemia.
Dry or fresh, the plant is so rich in alkaloids (caffeine) that it is recommended to take only in the form of a decoction or tea.
Parsley
Parsley is used as a table spice in almost all kitchens around the world, where you can grow herbs in the garden.
In folk medicine, parsley is used as a tonic, which reduces the level of "female hormones" estrogen and normalizes the density of the walls of blood vessels.
Vitamin C, which is more abundant than lemon, supports a man's immune system.
All parts of the plant, both fresh and dried, are used for medicinal purposes.
100 grams of fresh herbs will give the male body what it needs to stimulate the endocrine system and increase potency.
Nettle
Nettle (medicinal) is used to treat potency disorders as a complex drug: treats prostatitis as an anti-inflammatory, strengthens the small vessels of the genital organ, increases the level of red blood cells in the blood and blocks the growth of prostate adenoma.
The seeds of the plant, ground and mixed with fresh banana, are used for food as a means of increasing sexual arousal.
All parts of the plant, especially the roots and seeds, are used as raw material for decoctions.
The leaves can be used as a vitamin salad (nettle has a very high content of vitamins A, C, E).
Far Eastern Schisandra
In terms of the amount of biologically active substances, lemongrass is not far from ginseng. In the treatment of male problems, the plant is used as a tonic, sedative for neuroses and a stimulant for sperm production.
Fruits (seeds contain essential oils) and lemongrass leaves are used to prepare medicinal infusions and teas. Dried fruits contain so many active substances that 10-15 minutes after eating 3-5 fruits, you can experience a surge of energy and excitement.
Ginger
Ginger root contains essential oils, alkaloids, vasodilators. Ginger tincture of vodka contains these substances in dissolved form, so it can be used as a local rub or taken orally (dissolved in tea).
What you need to eat to increase potency
The diet for a man with an erection should contain foods to increase potency: vegetables, fish and lean meat.
Some vegetables are used in folk medicine as medicines to treat "male problems. " But no matter what the man should eat, the hostess must remember - everything fried and fat affects the level of potency in the same way as the shock dose of alcoholThe body throws all its strength into digesting heavy foods and is simply overwhelmed.
Therefore, curative fasting under the supervision of a specialist is the same drug to increase potency as Yohimbe.
Turnips
Turnips are considered one of the most ancient cultivated vegetables. Vegetables contain vitamins B, C, A, PP, polysaccharides and trace elements (zinc, iron, manganese, iodine and copper).
The root rarely contains the compound "glucoraphanin" among vegetables, which has antibacterial and anti-cancer properties.
Fresh or stewed root vegetables are used to treat erectile dysfunction.
Grated turnip salad mixed with carrots can have an astringent effect for 3-4 days.
In folk medicine there is a recipe for increasing potency, in which radish seeds are ground, mixed with honey and taken before the main meal. But the usual garnish of boiled radish also has an effect on the male body, similar to the reception of seeds: it increases potency and increases libido.
Onions
Even the ancient Romans knew that the bow could have an aphrodisiac effect on men.
Ordinary scrambled eggs with fried onions are considered a dish that contributes to a spontaneous increase in potency.
The alkaloids contained in the root cause an increase in sexual desire in men.
French onion soup is considered a complete aphrodisiac, but only if eaten before a date.
Nuts
Walnuts, almonds, hazelnuts, hazelnuts, peanuts are foods rich in vitamin E, B vitamins needed by the nervous system to maintain the efficient conduction of nerve impulses.
Daily consumption of a small handful of these wonderful fruits saturates the body with calories, improves memory, normalizes cardiovascular activity, slows down cell aging, increases libido and improves erection. Due to their positive effect on male sexual activity, nuts are considered natural herbal aphrodisiacs.
Mixtures of nuts with honey and dried fruits are recommended to increase potency. Nuts cooked in honey are considered a delicacy that stimulates not only male potency. . .
Fish
Sea fish should be present in the diet of a man who is concerned about the health of his reproductive system and especially about potency. The most useful are flounder and mackerel.
Flounder meat contains natural aphrodisiacs that increase male libido. The meat of this fish is not greasy, rich in vitamins, amino acids and trace elements, it is considered a dietary product.
Mackerel is good for men suffering from testosterone deficiency: meat contains omega-3 fatty acids and omega-6 acids, which are involved in hormone synthesis. Roasting or frying fish is not recommended. The maximum dietary and therapeutic effect is manifested when eating fish, steamed or boiled in a minimum amount of water.
Nitroglycerin ointment
In medical practice, ointments for external use find new applications due to the universal effect of the ingredients on various organs. This is how nitroglycerin ointment, which serves as a remedy for acute hemorrhoids and anal fissures, has become a popular means of increasing potency.
Nitroglycerin, one of the two components of the ointment (the second is lanolin), relaxes the muscles of the anal sphincter, relieves pain and cramps.
When topical nitroglycerin ointment is applied to the prostate and genitals, men notice warming in the treated areas,improved blood flow and accelerated filling of the penis with arterial blood. . . This is due to the slight relaxation of the muscles of the penis, the dilation of small vessels and arteries. The reduction in muscle tension does not affect their ability to block the flow of blood from the corpora cavernosa, so the resulting erection does not weaken and continues until the signals of the nervous system to remove the "blockade".
In addition, nitroglycerin prevents heart spasms during intercourse.
Physical education and massage to increase potency
Exercises to increase potency are aimed at improving blood circulation in the pelvic area and the development of "potency muscle" (pubococcygeal muscle) and are performed at home. Exercise not only prevents erectile dysfunction, but can also help eliminate existing erectile dysfunction. dysfunction.
The complex includes 7 exercises:
- Rotation from the pelvis. In the "legs shoulder-width apart" position, turn the pelvis to the right and left (10 movements in each direction).
- "Step of the parade. " As you walk on the spot, alternate your knees to your abdomen.
- "Hold a stone. " While standing with your legs slightly bent, tense your gluteal muscles several times.
- "Bridge". Lie on your back, lift the lumbar and pelvic areas of your body. The support is distributed on the shoulders and feet pressed to the floor.
- "Cycling. " Lie on your back and rest on the floor with your legs bent, lift your lower back, and move from foot to foot as if you were pedaling a wheel.
- "Muscle training for potency. "Lying on your back and resting your feet on the floor, tense the pubic muscles (10-15 times).
- "Vacuum cleaner". The second exercise is the pubococcygeal muscle. Sitting in a chair, tense the area between the scrotum and anal area, trying not to engage the gluteal muscles (10-15 times).
Performing a set of these exercises, especially the last two, will significantly enhance erectile function and even allow you to manage the duration of the erection.
Prostate massage is a curative and prophylactic effect to increase potency and is performed by a specialist - urologist. The procedure is performed for the first time to obtain secretions from the prostate gland for examination. It is then repeated to improve the conductivity of the channels.