No matter what age a man is, it is extremely important for him to be constantly at the peak of sexual activity and in this case not to lose face in front of a lady. There are many cases when 80-year-old gray-haired husbands not only marry young beauties for love, but later become happy fathers. And why? Because such people live right, think positively, eat healthy and potency-enhancing foods. After all, we are actually what we eat. And also the fact that we drink and smoke. The latter two are the greatest enemies of male sexual power.
The article will focus on folk remedies with which you can increase a man's potency.
SOS signal
Before you rush to look for folk remedies, urgently go out into the field to collect medicinal bouquets and prepare infusions, you need to determine what is causing the problems. First, potency and libido are reduced by the following factors:
- daily stress and nervous tension;
- physical and mental overload;
- chronic lack of sleep;
- excessive alcohol consumption;
- smoking;
- Overweight;
- sedentary work;
- unbalanced diet.
There are many reasons for reduced sexual activity and, as you can see, age is completely absent from this list. Therefore, start by solving the above problems, if at least one is present in your life.
Folk remedies
It is possible to increase the potency of the man with the help of the so-called. "Grandma's methods" faster than with the help of traditional medicine. The main thing is not to overdo it - everything should be in moderation.
Coffee
Oddly enough, this drink invigorates the whole body and the male genitalia. In addition, regular coffee consumption leads to a lower risk of contracting diabetes, which, as you know, has a negative impact on your sex life. But, of course, you can't abuse it: drink coffee as usual or, if you haven't used it before, limit yourself to two cups.
Ginseng
The drug can be taken only in the absence of problems with the heart and blood pressure. If all is well with this, then we take the tincture of ginseng and eleutherococcus and continue. First there is one drop per 100 g of water, the next day - two, then three and so on for 28 days, adding drop by drop. That is, on the last day of drinking water, you should drip 28 drops of tincture. The result is not only excellent potency for the man, but also a bright feeling during sex. By the way, there is a more time-consuming recipe: you need to grind ginseng root, then mix it with honey in a ratio of 1 teaspoon to 350 g of bee labor and insist on it for 10 days. Then take pea portions three times a day for two months.
Hop
How can you do without him! Grind the hop cones until you have 2 tablespoons of powder. Pour boiling water with two glasses, leave it on the fire for five minutes. When cool, drink 100 g three times a day.
Thyme
This plant has long been known to help men return to normal sex life. Thyme contains a lot of zinc, which stimulates the release of testosterone and promotes the reproduction of sperm in the male body. The technology is also simple: take dried inflorescences - a few tablespoons, pour two cups of boiling water and leave it to infuse. Over the next two days, drink the infusion evenly in the morning, afternoon and evening. You can use this medicine for six months - no more.
Nuts
Mix 150 g of peeled walnuts with 100 g of natural honey and 30 ml of aloe juice. Divide into three portions and eat as a dessert after a meal. You will notice the results in a month.
White wine
On the basis of this drink a medicine is prepared, which is also not worse than the pills for a good erection and acts immediately, which is why it is used immediately before sex. Take a liter of wine, pour into it a glass of orange juice and half a glass of lemon, put 2 tablespoons of honey, a tablespoon of liqueur, fresh mint, cardamom, cloves or cinnamon - a pinch each. Stir, heat (do not boil), insist three days in the refrigerator and you can drink. Those who have tried it say the effect is simply amazing.
Of course, these funds, like traditional medicines, are not suitable for everyone. Therefore, try - one did not go, take another. Fortunately, unlike any chemistry, natural ingredients will not harm the body. So skepticism aside and act: in the fight for healthy potency and a full sex life, all means are good. Safe, of course.
In summary, I want to say that folk remedies will be particularly effective for preventive purposes. If you have erection problems, then the best solution would be to consult a doctor. You may have much more serious problems that cannot be solved with herbs and various tinctures.